Swedish Meatballs 瑞典肉丸

作者： daisy的笔记

用料

• Ground Beef 牛肉碎 ¾ lb
• Ground Pork 猪肉碎 ¾ lb
• Milk 牛奶 ¼ cup
• Breadcrumbs 面包糠 ¼ cup
• Flour 面粉 ¼ cup
• Onion (small dice) 洋葱切细丁 ½ cup
• Egg yolks 蛋黄 2
• Black pepper 黑椒粉 ½ tsp
• Salt 盐 1 tsp
• Ground nutmeg 肉豆蔻粉 ¼ tsp
• Ground allspice 多香果粉 ¼ tsp
• Whipping cream 淡奶油 ¼ cup
• Beef stock 牛肉高汤 3 cup
• Fresh dill (chopped) 新鲜莳萝 Garnish

Swedish Meatballs 瑞典肉丸的做法步骤

步骤 1

Cook the onion to a golden brown in butter and set aside to cool. Soak the breadcrubs in milk until soft and the milk is all absorbed. 洋葱入锅在黄油中煸至金黄一旁放凉。将面包糠浸泡在牛奶中充分吸收牛奶。

步骤 2

Mix together：the beef, pork, onion, breadcrubs, egg yolks, salt, pepper, nutmeg and all spice. Roll the mix into medium-size meatballs, about 1 ounce each. 将牛肉碎，猪肉碎，炒好的洋葱，面包糖，蛋黄，盐，黑椒粉，肉豆蔻粉和多香果粉放在一起搅拌出筋，用1盎司的勺挖出搓成肉丸。

步骤 3

Heat butter in a large pa and sear the meatballs until golden brown on all sides, about 7-10 minutes. Put on a sheet pan and finish cooking in the oven at 375 F if necessary. 在锅中放入黄油加热后放入肉丸两面煎至金黄，约7-10分钟。如里面还不熟， 可放在烤盘中入烤箱375华氏度烤至全熟。

步骤 4

Using the same pan, set heat to low and whisk in the flour, making a roux with the meat fat. Cook the flour for a few minutes. Slowly whisk in the stock and wait for the sauce to thicken. Add the cream and cook the sauce to desired consistency. 用煎肉丸的锅子，重新加热后倒入面粉和锅中的动物油脂做面糊。搅拌几分钟后倒入牛肉高汤烧开后关小火直到变稠。加入淡奶油煮至想要的稠度。

步骤 5

Add the meatballs back in the suce and allow them to coat in the sauce. 将肉丸重新放入锅中表面裹上酱汁。

步骤 6

Serve garnished with fresh dill. 放上莳萝装饰装盘。

菜谱创建时间：2018-12-17 12:39:40