low carb zuccini bread

作者： Loreilei6868

https://www.lowcarbmaven.com/low-carb-zucchini-bread/ Dry Ingredients 3/4 cup Bob's Red Mill Coconut Flour (70 g) 1/2 cup Sukrin Gold, packed (90 g) (or 1/2 c /110 g erythritol plus 1/4 t. maple extract) 3 tablespoons whey protein powder (helps with texture - I like Isopure) 1 teaspoon baking powder 1/2 teaspoon baking soda 1 1/2 teaspoons cinnamon Zucchini 5 oz medium zucchini, grated (142 g) 1/4 teaspoon salt Wet Ingredients 6 large eggs 4 oz salted butter, melted (113.4 g) Optional 1/3 cup chopped walnuts (1 1/2 oz/ 43 g, optional)

用料

• zucchini，挤水后 71g
• salt 1/8 tsp
• 干性材料
• 椰子粉 35g
• 糖 20袋
• 乳清蛋白 10g（1.5 tbsp）
• 泡打粉 1/2 tsp
• 小苏打 1/4 tsp
• cinnamon 3/4 tsp
• 湿性材料
• 鸡蛋, L 3 个 /2+2white
• 希腊酸奶（原方黄油） 57g
• 180c 35min，倒数第一层

low carb zuccini bread的做法步骤

步骤 1

zucchini擦丝后挤水份，加1/8tsp 盐，放在一边。 烤箱180 c预热。 pan垫parchment paper.

步骤 2

所有干性材料（除zucchini外）在大盆中混合. 湿性材料混合均匀（搅拌器低速）。 湿性材料加入干性中，稍作搅拌。 zucchni济水，加入混合物中，搅拌至无干粉即可，一般10-20下。切勿过度搅拌。

步骤 3

Mix: Mix the ingredients thoroughly with a hand mixer. Pour/spoon the thick batter into the prepared pan and level out with the back of the spoon or a spatula. Lift the pan a few inches off of the counter and let it fall. Do this a few times to knock out the large air bubbles.

步骤 4

倒数第一层，（第三层）35min-40min。5min左右顶部盖铝箔纸。Bake: Bake for 45-60 minutes. Cover the loaf with a piece of foil half way through baking to prevent burning. (IF USING A BIGGER PAN than I, the loaf will be shorter and will not take as long to bake. If using a glass loaf pan, decrease the oven temp 25 degrees.)

步骤 5

Let the zucchini bread cool for about 10 minutes in the pan before removing. To remove, take a small sharp knife and cut along the short sides of the pan. Lift up on the parchment to lift the zucchini bread out of the pan and place on a rack to cool completely.

菜谱创建时间：2018-11-12 03:56:41