Loaded Veggie Turkey Meatballs

作者： Yu靠谱

https://www.savorylotus.com/loaded-veggie-turkey-meatballs/

用料

• ground turkey (preferably thigh meat) 1 pound
• lightly steamed broccoli florets , finely chopped 1/2 cup
• kale, finely chopped (or any other green) 1/2 cup
• carrots, finely chopped 1/2 cup
• fresh cilantro, finely chopped (or basil, parsley, or dill) 2 tbsp
• egg, beaten 1
• butter or ghee, melted 2 tbsp
• *coconut flour 1 tablespoons
• salt 1 tsp
• *garlic powder 1/2 tsp
• pepper to taste
• * see notes

Loaded Veggie Turkey Meatballs的做法步骤

步骤 1

Preheat oven to 400′ F. Line baking sheet with parchment paper OR place a cooling rack on top of baking sheet.

步骤 2

Combine all meatball ingredients in a large bowl until well incorporated.

步骤 3

Roll into about 28-30 small meatballs ( I use a small cookie scoop to get uniform balls) and place onto prepared baking sheet.

步骤 4

Bake for 15-18 minutes, until baked through and slightly golden.

菜谱创建时间：2020-03-11 13:55:01