Banana Chocolate Chip Blondie Recipe (Vegan & Gluten Free) 香蕉巧克力片布朗尼(素食无麸质)

作者： Xin心啊再瘦3斤

此菜谱还是转载自Healthmama。 我最近疯狂迷恋ing 以下是她对此配方的注解： These certainly aren’t traditional blondies, but it seemed to be the most appropriate name for these healthy treats. They are sweetened with maple syrup, which gives them a flavor reminiscent of the brown sugar flavor that is predominant in a more traditional blondie recipe. As long as you use certified gluten-free oats, this is a vegan and gluten-free dessert. 这些当然不是传统布朗尼，但布朗尼貌似是最合适的名字，传统的勃朗黛(blondie)配方中有最常见的红糖味道，而此配方中就加入了红糖和枫糖浆。 只要你用的是经过认证的无谷蛋白燕麦片，这就是一种素食无谷蛋白甜点。 数量16个 搬砖也是很辛苦的😂

用料

• 生燕麦 227克
• 罐装鹰嘴豆，沥干水份 227克
• 黑巧克力片 115克
• 香蕉 3根
• 枫糖浆 115克
• 苹果泥 115g
• 盐 2克

Banana Chocolate Chip Blondie Recipe (Vegan & Gluten Free) 香蕉巧克力片布朗尼(素食无麸质)的做法步骤

步骤 1

Preheat the oven to 350 degrees. Line a 9 X 9 inch baking pan 350摄氏度烤箱预热，使用9*9的烤盘。

步骤 2

In a food processor, process the oats until they are a fine crumb. Add the chickpeas and process until they are very smooth. Add the rest of the ingredients, except the chocolate chips, and process until everything is well combined. Take out the blade of the food processor and stir in the 1/4 cup of the chocolate chips. 料理机中，将燕麦加工成细粒。加入鹰嘴豆，打至非常细滑。加入剩下的配料，除了巧克力片，然后继续打到所有的东西都混合好。拿出食品处理器的刀片，加入四分之一杯巧克力片搅拌。备用。

步骤 3

Transfer the batter to the prepared baking dish and sprinkle the remaining 1/4 cup chocolate chips on top. 将面糊转移到准备好的烤盘上，在上面撒上剩下的1/4杯巧克力片。

步骤 4

Bake in the preheated oven until the top is set and a toothpick inserted into the center comes out clean, 35-40 minutes. 烤箱里烤35-40分钟，直到顶部固定好，中间插一根牙签干净。

步骤 5

enjoy

菜谱创建时间：2019-03-06 16:55:34