overnight oatmeal

作者： 茶叶蛋卤

用料

• #base
• rolled oats 1/2 cup
• milk/water 1/2 cup + 2 tbsp
• chia seeds 1 tsp
• #BANANA PUDDING PROTEIN OATS
• protein powder 10g
• chopped banana
• cinnamon a pinch
• #GREEN MATCHA OVERNIGHT OATS
• matcha powder 1 tsp
• honey 1 tsp

overnight oatmeal的做法步骤

步骤 1

mix the ingredients together and put it in the fridge overninght

菜谱创建时间：2018-02-27 13:55:37