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鸡胸肉毛豆

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作者: 天心剑

用料

鸡胸肉毛豆的做法步骤

步骤 1

Cut chicken breast into small pieces

步骤 2

Put soy sauce in (one tea spoon or less)

步骤 3

Put red salt(1/4 tea spoon), and mix the meat. Then leave the meat there for 10~15 mins

步骤 4

Heat the pot at 8 level, put in oil and wait the oil to be hot

步骤 5

Put in breast and fried

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步骤 6
步骤 6

until the meat turn into golden color on both side

步骤 7

Put green soybeans in pot , put drinking water to cover the bottom. Put in soy sauce(half the tea spoon)

步骤 8

Put some white salt (1/2 tea spoon)

步骤 9

Use heat level 6 to boil the beans for 10mins

步骤 10

Boil until the water is gone

步骤 11

Finally, mix the soybean and chicken. Tastes, and put in some white salt. The soybeans can be changed to mushroom or some other vegetable like Brussels sprouts

菜谱创建时间:2017-03-06 23:42:47
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