Massaged Kale Salad

作者： AKiko

via:http://www.foodnetwork.com/recipes/aarti-sequeira/massaged-kale-salad-recipe.html#comments

用料

• black kale 1 bunch
• lemon 1, juiced
• olive oil 1/4 cup
• Kosher salt
• honey 2 teaspoons
• ground black pepper
• mango 1, diced small
• toasted pepitas Small handful

Massaged Kale Salad的做法步骤

步骤 1

In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.

步骤 2

In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.

步骤 3

Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.

菜谱创建时间：2014-01-25 23:57:14