1⃣️所有干性材料混合加水揉成团 2⃣️揪成剂子滚圆,也可以做其他形状 3⃣️准备蒸锅蒸笼,水开后中火蒸10分钟 4⃣️打了一碗紫薯粥,不加糖盐,它本身微甜,配咸口的莜面团子很好吃。 1. Mix all dry ingredients with water and knead until smooth 2. Cutting into small pellet or other shapes 3. Preparing the boiling water in a steam pot and placing the gnocchi in the steamer for 10 mins. on medium fire. 4. Serving with the a bowl of purple potato, free of sugar and salt. Preparing the steamed purple potato and put it in a blender plus 250ml drinking water and blend it to smoothie.
揉面:莜面揉成团是没有筋性的,粉粉的感觉,就可以揪出剂子了。 Shaping
熟制:蒸可以使团子色泽光亮,形状饱满。煮的话就是汤疙瘩汤,团子更入味也很软糯。可以根据情况选择蒸或煮。 the way of cooking bake oat flour can be steaming or boiling
15分钟的快手莜面团子,这顿早餐吃舒服了。
糯叽叽
钮扣形 Button shape
蒸熟
拌自制的菠菜茴香酱,Q弹糯,入味。 极乐,极乐。
见文头。 还请多多指教和交流。