低碳青团皮（maybe生酮）

作者： Ana0818

The most excellent taste and texture,neither too hard, nor too soft.Also it is easy to pack.

用料

• almond flour 25g
• coconut flour 6.5g
• chia seed powder 10g
• psyllium(powder or fiber are both ok) 20g
• aojiru powder 3g
• erythritol（or other sugar subtitude） right amount
• warm water(in order to dissolve the aojiru powder) 200ml

低碳青团皮（maybe生酮）的做法步骤

步骤 1

Mix up all the dry material

步骤 2

Pour water into the dry powder and whisk quickly (it is best to whisk while pouring, as the psyllium tend to agglomerate).

步骤 3

divide them into 7 pieces p.s.The other ingredients in the picture are for filling,you can wrap whatever you want.

菜谱创建时间：2020-04-15 19:24:10