5-Minute Pumpkin Pie Overnight Oats

作者： AnnAnnaAnne

Original site: https://www.asweetpeachef.com/pumpkin-overnight-oats/ Serving: 1 large bowl

用料

• rolled oats, uncooked 1/2 cup
• almond milk 1/2 cup
• plain greek yogurt 2 tbsp
• pumpkin puree 1/4 cup
• chia seeds 1 tbsp
• maple syrup 1 tbsp
• ground cinnamon 1 tsp
• ground nutmeg 1/4 tsp

5-Minute Pumpkin Pie Overnight Oats的做法步骤

步骤 1

Combine the rolled oats, unsweetened almond milk, plain greek yogurt, organic pumpkin puree, chia seeds, pure maple syrup, vanilla extract, ground cinnamon, ground nutmeg, and stir to combine.

步骤 2

Seal the container (mason jars work great) or cover with plastic wrap.

步骤 3

Place in fridge for 4-6 hours, preferably overnight.

步骤 4

Overnight oats can be eaten cold or reheated in microwave for 1-2 minutes if you prefer it heated.

步骤 5

When you’re ready to eat, just top with crushed pecans and cinnamon.

步骤 6

Overnight oats can last in the fridge for up to 4-5 days.

菜谱创建时间：2019-02-17 01:42:23