Simple Baked Pears with Maple Syrup 超简枫糖浆烤🍐

作者： Xin心啊再瘦3斤

Healthymama是国外一个健康食谱的自媒体，经常分享一些健康的菜谱。转几个我感兴趣的分享给大家 这个是个健康甜点如果喉咙不舒服吃腻了冰糖炖梨可以换换口味。 没有几人份看你胃口

用料

• ripe but firm D’Anjou pears梨去皮 2个
• butter融化黄油 5克+5克
• maple syrup枫糖浆 5克
• Optional topping: chopped pecans可不加：山核桃碎 30克

Simple Baked Pears with Maple Syrup 超简枫糖浆烤🍐的做法步骤

步骤 1

Preheat the oven to 230 C 烤箱预热230摄氏度

步骤 2

Peel the pears and cut them in half length-wise. Carefully scoop out the core and seeds from each half.梨去皮对半开，去掉核

步骤 3

In a cast iron or other oven proof skillet, melt the butter over medium heat.放入铸铁锅或者其他锅，中火融化黄油

步骤 4

Place the pears in the skillet, cut side down, and cook them until they are starting to get browned, about 2-3 minutes.切面向下，直至变棕色，大概2-3分钟

步骤 5

Transfer the skillet to the oven and bake for 15 minutes. Using a fork, carefully flip pears to cut side up and continue to bake another 10 minutes.转至烤箱，烤15分钟，翻面再烤10分钟

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步骤 6

步骤 6

Remove the pears from the oven and carefully transfer them to a platter.转移至盘子中

步骤 7

Put the skillet back on the stove over low heat, and whisk in the maple syrup with the butter and juices in the skillet. 把烤盘里梨汁加入糖浆和黄油小火熬煮至浓稠

步骤 8

Spoon the maple syrup sauce over the pears浇在在烤好的梨上面，撒山核桃

菜谱创建时间：2019-01-29 15:51:00