Sweet Spinach Smoothie

作者： 自己跟自己说话

http://www.popsugar.com/fitness/Harley-Pasternak-Spinach-Smoothie-Recipe-31762046

用料

• Spinach leaves 2 cups
• Peeled, cored, and chopped ripe pear 1
• Green or red grapes 15
• Fat-free plain Greek yogurt 6 ounces
• Chopped avocado 2 tablespoons
• Fresh lime juice 1 or 2 tablespoons

Sweet Spinach Smoothie的做法步骤

步骤 1

In a blender or food processor, combine all the ingredients until blended to the desired consistency.

菜谱创建时间：2015-08-17 02:30:22