水果棒冰 （from Everyday Food）

作者： Nini...

Hot enough for you? Why not try giving your AC a break and cooling off with one of these fruit-filled ice Popsicles instead. We're layering kiwis, peaches, mangoes, and berries in Popsicle molds before topping with white grapefruit juice (the clear liquid allows all the fruit to be front and center). Serve these two-step treats as a healthy snack, dessert, or -- why not? -- at breakfast time. Enjoy! Sarah's Tip of the Day: We used tropical fruits in this recipe, but sliced stone fruits or chopped melons would work well, too!

用料

• 猕猴桃 两个 （每片1/4英寸）
• 黄桃 一个（每片1/2英寸）
• 蓝莓 三英两
• 草莓 四英两 （对半切开）
• 白葡萄糖浆（或自制糖水） 1 1/2-2 杯

水果棒冰 （from Everyday Food）的做法步骤

步骤 1

对半切开草莓

步骤 2

切好猕猴桃和黄桃

步骤 3

将所有水果按自己喜欢的感觉在冰棒格里面摆设吧，然后倒上糖水放入冰箱六个小时（最久存放不要超过两周）

步骤 4

成型后将磨具放入温水一会方便冰棒取出。超级适合夏天的漂亮健康自制冰棒。

菜谱创建时间：2014-08-22 20:08:33