黄油 1/4 cup ~ 57 g 1/3 cup ~ 76 g 1/2 cup ~ 113 g 1 cup ~ 227 g
低筋/中筋面粉、糖粉 1/8 cup ~ 16 g 1/4 cup ~ 32 g 1/3 cup ~ 43 g 1/2 cup ~ 64 g 2/3 cup ~ 85 g 3/4 cup ~ 96 g 1 cup ~ 128 g
高筋面粉 1/4 cup ~ 34 g 1/3 cup ~ 45 g 1/2 cup ~ 68 g 1 cup ~ 136 g
燕麦片 1/4 cup ~ 21 g 1/3 cup ~ 28 g 1/2 cup ~ 43 g 1 cup ~ 85 g
细砂糖 2 tbsp ~ 25 g 1/4 cup ~ 50 g 1/3 cup ~ 67 g 1/2 cup ~ 100 g 2/3 cup ~ 134 g 3/4 cup ~ 150 g 1 cup ~ 201 g
蜂蜜、糖浆 2 tbsp ~ 43 g 1/4 cup ~ 85 g 1/3 cup ~ 113 g 1/2 cup ~ 170 g 2/3 cup ~ 227 g 3/4 cup ~ 255 g 1 cup ~ 340 g