crusty Parmesan flathead

作者： 哬随

用料

• 3/4cup breadcrumbs,1/4cup Parmesan cheese（processed or fresh),grated,1/4 cup natural or Greek yoghurt; 500g flathead fillets,1 1/2tbs olive oil

crusty Parmesan flathead的做法步骤

步骤 1

Combine Parmesan and breadcrumbs in a bowl. Place yoghurt in a separate bowl and dip flathead fillets in to coat

步骤 2

Dip into breadcrumbs mix, coating fish well. Heat oil to medium heat in a non-stick frying pan. Cook fish,in batches,for 2to 3 minutes each side or until golden and cooked through

菜谱创建时间：2016-04-24 05:30:49