2024年05月11日

Original Seeds crackers recipe by: https://moorlandseater.com/easy-seed-crackers/google_vignette

Adapted version:
- pumpkin and sunflower seeds & pine nuts: 3x g
- chia seeds: x g
- flaxseeds: x g
- water: 3.5x g
- salt: x/20 g
- optional seasoning: oregano, rosemary..

Process: soak all the ingredients in water for more than 30 min, preheat the oven to 150 degrees, spray the mixture to a thin layer on a baking tray (appx. 0.5 cm) and bake at 150 degrees (turn the mixture upside down after the first 30 min then continue for another 30 min)

05-11