教你做出好看的开放组织NO.1-欧包的发酵（新手必看）

80% Seven germinated brown rice milk
80% Beksul strong bread flour
20% spelt
20% starter
2% salt
5% Sesame

Starter 1:8:8 2.5x 10 hours
Then 1:3:3 3x 5 hours 50 minutes
WF *4
Laminate
Bulk 4 hours 40 minutes
CR 13 hours

2022-05-16