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pmtea ๅš่ฟ‡

๐ŸŒ๐Ÿฅฅ๐Ÿ’โ˜•๏ธ๐Ÿ’ƒ๐Ÿป

120g steamed sweet potato
100g frozen banana
80g cauliflower, steamed and frozen
1 tbsp raw almond butter
3 blocks of homemade chocolate (cacao butter, cacao powder, maple syrup)
1 tbsp cacao powder
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground nutmeg
(1/3 cup almond milk for blending
Handful of ice and xanthan to thicken)

Toppings:
2 blocks of chocolate
5g cacao nibs
2 almonds
(Sprinkle of unsweetened shredded coconut) #ๆ—ฉ้คโ€ข2018ๅนด7ๆœˆ26ๆ—ฅ##ไผ˜้›…็Œช็ฒพๅ…ปๆˆ่ฎฐ##็ป™ไฝ ๅŠ›้‡็š„้ฃŸ็‰ฉ#

2018-07-27